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Not Your Average Gal

Not Your Average Gal

Copywriter. Content Creator. Constant Sassypants.

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You are here: Home / Archives for Health / Mental Health

Mental Health

Top Posts of 2015 & How I Did with my Goals

January 3, 2016 By Caroline Peterson 1 Comment

It was an interesting year on Not Your Average Gal with a total rebrand (formerly Caroline Made This), more posts about travel hacking and a fun mix of what you guys liked to read. Take a look at the Top Posts of 2015. How to: Valentine’s Day Wreath A Reminder for all Teachers Canceling our Trip […]

Filed Under: Blogging, Confessions, Health, Mental Health, Running, Soapbox, Travel, Travel Hacking

2015 Changed Me

December 30, 2015 By Caroline Peterson 5 Comments

Victoria Peak Hong Kong

It was an incredibly lonely and sad Christmas. This holiday season seemed to perfectly characterize what’s been ultimately one of the toughest years I’ve ever had; consider it the final “screw you” cherry on top of my 2015. I know I’m not alone in feeling like that. (This is a great read for the lonely […]

Filed Under: Health, Mental Health

Website Update: The Art of Following Your Instinct

October 31, 2015 By Caroline Peterson 1 Comment

PARTY PEOPLE! Oh, how I’ve missed you these couple weeks.   Lots has happened behind the scenes and I thought I’d update you. I successfully migrated my site to another host even though it included a few hiccups. I decided on a new website name and tagline. Additionally, I even had an awesome logo designed. […]

Filed Under: Mental Health, Soapbox

Changes are Happening in my Life and on This Site

October 4, 2015 By Caroline Peterson 12 Comments

Do you ever feel you’re on the brink of something great? You feel invigorated, energized and about to take on the world before you. You know that a couple more stars need to align and BAM the universe is yours. It’s not an issue of fate perhaps as much as determination and hard work. Changes, […]

Filed Under: Health, Mental Health

I Don’t Have a Goal Weight. Should I?

August 28, 2015 By Caroline Peterson 4 Comments

A1A Fort Lauderdale Half Marathon

I used to have a number in my head of what I’d like to weigh because I figured that number meant I’d put on that illusive glass slipper and finally be pretty enough to twirl in my ballgown. But that shit’s for Cinderella and my fairy godmother is probably drunk. You can read countless weight-loss tales of women and men who […]

Filed Under: Body Love, Health, Mental Health

I Felt Like Crap. So, I Curled my Hair.

August 17, 2015 By Caroline Peterson Leave a Comment

Last night, in an attempt to put my adult pants on, I made a valiant effort at going to bed before 1 am on a school night. I’ve been taking an eye-opening copywriting class and one nugget of brilliant information that stuck with me was how to prioritize myself and my creative work. Not work in the […]

Filed Under: Funny, Health, Mental Health

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