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Not Your Average Gal

Not Your Average Gal

Copywriter. Content Creator. Constant Sassypants.

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Archives for August 2014

The Dressing Room Mirror

August 18, 2014 By Caroline Peterson

Guess what? I lost 1.4 pounds this week!

tumblr_lls6mpr8dW1qh31jx

That’s what I said to the scale. Boo-yah. (Not really. I totally said, “Yippee”, like the normal Midwestern, Non-Jersey Shore gal I am. But maybe I imaaaagined saying it. Such a rebel.)

That brings my total to 7.3 pounds lost. Slowly but surely.

After I weighed in, I went shopping. I’m leaving for Spain and Portugal in a couple weeks and need a couple items that I’ve donated over the years since living in Florida. You know, like light jackets. I hear it’s going to be in the 70’s and 80’s while we’re there. I’m not sure how I’ll survive. I’ve officially lost my Michigan winter street cred.

When I got to the store, I walked past the kids clothing section and only bought two outfits for my adorable niece.

Addy
I mean. COME ON. That face.

Then, I tried on a couple things in the dressing room.

#FLEXBREAK

It’s in the dressing room that my inner mean girl tried to rear her ugly head. I knew I looked thinner. I feel better. Things are fitting better! So while the scale may not be moving a ton, my clothes are telling me something. But so is my inner mean girl. She says stuff like, “You’re not thin enough to wear that yet.” She points out my problem areas, as if I don’t know they’re there.

Mainly I make these faces in the mirror.

photo 2 (1)

I basically had to lay on the ground and peel these m-fers off.

I left without actually getting that light jacket — imagine that, it’s hard to find in South Florida — but I kept looking at my silly flex break picture. I thought I looked pretty good. But more importantly, I felt good!

So shut your face, inner mean girl! I freakin’ got this.

Do you have an inner mean girl? What does your inner voice say? How do you shut down the mean talk?

Filed Under: Health

Which Country do you Want to Visit First?

August 14, 2014 By Caroline Peterson

madewithOver

If travel has taught me anything, it’s that I don’t need a lot of shit to be happy.

You know when you’re in IKEA… (Hold up. Imagine that for a moment. Ahhhhhh. Happy place.) …and you see the displays of living spaces? The ones that are between 300-500 square feet. And you’re all, “Yeah, right.”

IKEA markets that because people can and DO live in spaces that size. You know why? They don’t spend their money on tchotchkes from Bed, Bath and Beyond to fill corners of their house that they don’t actually use daily. They either live in cities that demand they live in places that size or they simply spend their money on things like the finer things in life: food, family and fun times. Imagine that?!

Ask the hubster. I’m constantly asking, “Do we need this?” “Should I really buy this?” I’m known to clean out cabinets I just cleared out months ago, that have nothing new in them, because I just feel like there’s “too much.”

I’m not the perfect example…

Sad, pathetic example #1

handbags
I donated most of my handbags this past weekend. Hey! I’ve had some of these for over 11 years. That counts for something, right?

I’m trying, I’m trying.

Anywhooo, in line with what traveling has taught me, what would you like to see from our recent travels? I will be writing about my adventures in England, Scotland, Cambodia and Thailand in the upcoming months. Which country do you want to see first?

Just leave a comment below and the country with the most comments, I’ll blog about first!

Easy peasy, lemon squeezy.

Which country would you like to hear about and see first? England, Scotland, Cambodia or Thailand.

Filed Under: Cambodia, Scotland, Thailand, Travel

That the Powerful Play Goes on and you may Contribute a Verse.

August 12, 2014 By Caroline Peterson

robin willliams

I gasped. Audibly gasped.

We were watching CNN before making dinner when it was announced Robin Williams died, by taking his own life.

I have a range of emotions; the one speaking the loudest is heartbreak. Heartbreak for his family, heartbreak for his craft, but most of all, heartbreak for his suffering.

Every time a brilliant artist takes their own life it’s a reminder that imagining greater happiness will come with achievements is misguided

— Joyce Wu (@oneandonlyjoyce) August 11, 2014

My friend, Joyce, nails it. She’s fantastic.

It seems incredibly cliché and very simplistic, but the saying is accurate: everyone you meet is fighting a hard battle. Even if they seem to have it all. Thinking happiness comes with success is a symptom of our society as a whole.

I realize I’ve written about depression before and it seems egocentric to link it here at this moment. Suffice to say, it’s an ugly disease that can slowly seep into every fiber of your being. It can take hold at unexpected times, tightly.  Suffocating your personality, numbing your reactions. Even if you have checked all the boxes off to living the standard, lovely life, often there’s an empty unchecked box that leads to comfort in your mind and heart.

I’m sad today. Sad for the loss of life and sad that the stigma still exists for depression. So much so that people callously scoff that someone with seemingly so much wealth could take his own life. The key word in that sentence is “seemingly” and what your idea of wealth is.

What you deem as painful, what you deem as manageable circumstances, could be completely different for another person. I know there’s a bigger connotation there, but the sooner we realize that simple fact, the easier it will be to openly talk about depression.

If you’re dealing with depression and need help, please reach out. I, along with many others, would be more than willing to help. Honestly. Knowing you aren’t alone, is incredibly validating. If talking to a third party seems more comforting, please use this number: National Suicide Prevention Helpline - 1-800-273-8255

I was entirely too young to watch Dead Poets Society, but I’m thankful I did. As a child, I often thought my creativity was weird, but I knew even at that age it was a defining part of who I was. Now as an adult and writer, albeit an amateur one, those sentiments still hold true. I’ll forever love this scene because of that.

Thank you for your verse, Mr. Williams.

“We don’t read and write poetry because it’s cute. We read and write poetry because we are members of the human race. And, the human race is filled with passion. And medicine, law, business, engineering, these are noble pursuits and necessary to sustain life. But poetry, beauty, romance, love, these are what we stay alive for. To quote from Whitman, ‘O me! O life!… of the questions of these recurring; of the endless trains of the faithless — of cities filled with the foolish; what good amid these O me, O life? Answer. That you are here – that life exists, and identity; that the powerful play goes on and you may contribute a verse.’ That the powerful play goes on and you may contribute a verse.
What will your verse be?”

Filed Under: Health, Mental Health

C’mon Scale!

August 11, 2014 By Caroline Peterson

It’s no surprise that weight is a struggle of mine. Or maybe it is a surprise to you and for that, I say THANK YOU.

This week was pretty discouraging. I started Weight Watchers back in May because 1) the scale wasn’t budging and 2) I had a lot of upcoming travel, which for me can easily throw off my routine and equal weight gain.

I wanted some control back. So happily begrudgingly, I went back to Weight Watchers. I had great luck with it in college during my freshman year and dabbled in it a couple times after college. That sounded like a drug….I dabbled here and there…

So this week after being spot. on. with my meals and points, I hopped on that scale and saw I only lost .4 pound. Like, a little less than half a pound. Like, I take poops bigger than that.

You’re welcome.

I eat pretty darn healthy in general, so when I’m super, duper extra keeping-my-eye-on-the-prize-AND-SKIPPING-HAPPY-HOUR-WITH-COWORKERS and the scale still doesn’t move?! tumblr_mesl222Jcx1ql5yr7o1_400 Breathe. So instead, I put a smile on my face and looked at the group leader and said, “I’ll take it.” Because in all honesty, I will. I have to, have to, have to, have to, trust the process.

I’m a glutton for punishment with vicious cycles of feeling like I “should have” lost more and then giving up for the next few days. Then, when a moment of inspiration (read: Britney Spears’ abs) hits, I’m simultaneously gung-ho and pissed I have to begin at the starting line again. So, I’m taking it like this. If I hadn’t joined WW back in May, I most likely would still be at the weight I was, or worse, have gained weight.

The 5.9 pounds I’ve lost since May seems SO LAME. I know. I KNOW. There’s women and men in my groups that have lost 20 pounds since then! I don’t have a goal weight set in mind and perhaps that’s part of the problem. But the truth of the matter is, I just want to be feel more comfortable with myself.

I’m sitting here at my pool typing this. I hate myself too… And I don’t have a beach cover on. I’m sitting here with my thick, muscular thighs and stomach out for the whole world to see. I’m shockingly fine with it. But that’s been a process in itself. I want to feel more comfortable and healthy overall.

I know I’ve accomplished more than most with this body. Shit. I did a half-marathon this year, something I would have LAUGHED at after my first 5K years ago. I want to both respect that about my body and also be the best version of me. That probably means I have about 20-25 pounds to lose. Even then, I’m not the “ideal skinny”, but I’m okay with that. Just like I’m okay sitting here with a lady staring at my boobs.

Yes, they’re real, schnookums.

That’s what this whole process is about, right? Striving for better; a constant evolution of self. Keep on, keepin’ on. Gotta get back to it.

If I stop now, where does that get me? It gets me back in the dressing room doing the squatty jeans dance. You know? Suck, zip, squat. Suuuuuck. passout I can do this.

What motivates you to stay on track? What’s your biggest weight struggle? If you don’t have any, that’s cool. Here’s the door.

Filed Under: Body Love, Confessions, Health

Follow Me

August 7, 2014 By Caroline Peterson

cup of tea

One of my favorite bloggers posted a picture on Instagram of her wearing a shirt with this saying on it and well, you know, that shit is right up my alley.  (You can also buy the sign here if you so desire.)

Speaking of bloggers, I tend to find most of the blogs I follow through social media. I’m a big fan of Instagram right now. It’s been a huge motivation while losing weight.

I promised myself I would gradually work on the backend and design of this site while I was posting. If I waited until I thought it was designed perfectly…menopause would be knocking at my door. (Note to self: this isn’t a time to jinx yourself…)  So, while I’m working on getting a line up of posts written and painstakingly choosing fonts and colors designing the site, take a look at all my pages. You’ll often find a more unfiltered version there.

I know! It IS possible.

Facebook <—- this is the newest baby! So excited.

Instagram

Twitter

 

Filed Under: Blogging, Funny

Girl, just be you.

August 4, 2014 By Caroline Peterson

So, I’m at a resort getting my nails done.

Ha. I just wanted to type that out to see how snotty it sounded.

Anyway, back to staying at a resort getting my nails done…

We celebrated our 1 year wedding anniversary this past weekend by taking a quick staycation at the PGA National Resort and Spa. I’m a good wife  and thought we could go to a golf resort for my husband. I golf, but not enough to feel prepared to take on these courses. I know my limits- these things are beasts. Back to me being a good wife. I knew he’d like the golf resort even if it’s not one of my favorite things. Oh yeah. I’m sorta also taking off for Spain and Portugal in a month, so I’m not exactly deprived. But let’s play up this good wife thing, shall we?

So while the hubster was golfing I decided to get a mani/pedi. They have a spa with tons of treatments and massages but the thought of a stranger rubbing my body strikes fear in every corner of my mind. BUT WHAT IF THEY TOUCH MY BUTT?!

butt

I’ve got mad problems.

So a mani/pedi it is! I painstakingly chose my colors, went completely out of my realm and chose bright pink for my toes and bright coral for my fingers. Basically, I got the colors I always get. When the nail lady (I’m sure there’s a more endearing term than that but it’s all I got) came back she said, “Oh, you want that for your toes and that for your fingers? Two different colors?”

I’m thinking, “Lady, I can’t remember the last time my bra and panties matched. What’s your problem?”

I smiled nicely, not taking it personally, and said something along the lines of I usually choose bright colors.

She then continued, “Well usually women who have short finger nails go with a lighter color.”

Uhhhh…Not me.

I could feel the silent judgement. Whatever. I’m gonna rock my coral freakin’ nails.

When I was finished, she led me to a nice waiting area so I could try really hard for 10 minutes not to screw up my wet nails. The wet nail mime dance is always entertaining. Getting our keys out of our purse suddenly becomes bobbing for apples- we’re using elbows and teeth to not botch up our newly done nails.

While I was sitting waiting, a woman who has an “eyebrow station” was setting up for the day nearby. She immediately stopped and said, “Wow. I LOVE that color on your nails. Good choice.”

ARE YOU LISTENING JUDGMENTAL NAIL LADY?

I said, “Funny enough, I was just told that women with short nails usually go with lighter colors.”

Then, the nicest-eyebrow-lady-in-the-world-in-the-history-of-ever, without skipping a beat said,

“Girl, just be you!”

Damn straight.

photo 1
Happy 1 year, husband!

 

Anniveresary
Orrr…Happy AnniverEsary! I had to take a picture of it. I’m a copywriter!

Filed Under: Musings, Soapbox

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